SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with your Apple® or Android™ smartphone. You can even respond to texts if you have an Android phone.
GARMIN PAY CONTACTLESS PAYMENTS
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, a message with your live location can be sent to your contacts manually or — during an outdoor walk, run or ride activity — automatically with built-in incident detection3.
CHRONOGRAPH TIMER AND STOPWATCH
Watch the seconds tick as the hands synchronize together as a stopwatch and timer.
GARMIN CONNECT™ APP
See your health and fitness information, connect and compete with friends, sign up for challenges to earn badges, and more — all in one free, zero-subscription smartphone app.
BODY BATTERY™ ENERGY MONITORING
See your body’s energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep.
WRIST-BASED HEART RATE
The watch samples your heart rate1 multiple times per second and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities, even while swimming.
SLEEP MONITORING AND SLEEP SCORE
Understand how your body is recovering with our sleep monitoring feature. After waking up, you’ll receive a sleep score as well as a breakdown of your sleep stages, Pulse Ox4 and respiration alongside detailed insights for improved sleep quality.
PULSE OX SENSOR
Use the Pulse Ox sensor4 to spot-check your blood oxygen saturation at any point during the day - or for part of the night as you sleep - to show how well your body is absorbing oxygen.
STRESS TRACKING
Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when the watch detects that you’re feeling stressed.
MINDFUL BREATHING
When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more. Even see and log details on your wrist.
HYDRATION TRACKING
Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.
RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep, and during breathwork and yoga activities to help you get a better understanding of how you’re breathing.
CONNECTED GPS
Connect to your compatible smartphone’s GPS so you can get accurate tracking during outdoor walks, rides and runs.
