The Garmin Instinct® 2 Graphite sports watch is the ideal choice for athletes of all backgrounds. Its functions can be used not only in sports, but also in everyday wear. This watch meets the requirements of military standard (MIL-STD-810G) for resistance to high and low temperatures, shock and vibration, water and moisture.
Power Management: Smart Watch: Up to 28 days Battery saving watch mode: Up to 65 days GPS Mode: Up to 30 hours GPS mode with maximum battery life: Up to 70 hours GPS Expedition Activity: Up to 32 days
Sport Apps - Optional Profiles: Running (+ Trail Running, Treadmill, Indoor Track), Walking, Hiking, Climbing, Biking (+ Mountain Bike and Indoor Trainer Bike), Swimming in the Pool, Open Water Swimming, Skiing, Snowboarding, Cross-Country Skiing, Rowing (+ Indoor Trainer Rowing), Paddleboarding.
Receive multiple satellite systems: The watch is capable of receiving and processing signals from multiple satellite systems simultaneously. Specifically, these satellite systems are GPS, GLONASS and Galileo. In more challenging environments, this makes the watch more reliable than if only GPS were available.
Built-in ABC sensors: Navigating in the field is made easier by the ABC sensors - an Altimeter to detect altitude, a Barometer to monitor weather changes, and a 3-axis Compass. All sensors can also be automatically or manually calibrated.
Route Navigation: Ability to navigate along a planned route or along a traveled route. For example, you can easily plan routes using the maps.com app and transfer them to your watch via Garmin Connect diary. You can also save your waypoints in the field, which the watch can guide you back to.
Smart Features: When paired with a compatible smartphone, you can track incoming calls on your watch, including the caller's name, and receive emails, text messages and other notifications from your smartphone. Accident detection
HIIT workouts:This sports profile allows you to record and conduct HIIT workouts, including AMRAP, EMOM, Tabata and custom workouts. Set the number of sets, exercise/rest intervals and other options.
V02 MAX measurement: The watch can measure VO2 MAX. VO2Max is an indicator of predicted performance. Determining the VO2Max value also takes into account any fluctuations in performance caused by hot weather or altitude.
Daily workout recommendations: The watch can provide daily workout recommendations based on your fitness level, current training load and training status.
Recovery Assistant: After each workout, you can see how long you need to rest before you are ready for the next challenging workout. This feature takes into account the intensity of the workout as well as other factors such as stress, daily exercise or sleep.
Wrist heart rate measurement
Daily Activity Monitor: Step count, estimate distance walked, floors climbed, calories burned, all-day heart rate, sleep quality, stress level, etc. You can also transfer all this data to your Garmin Connect training log to view day-by-day reports.
Minutes of intense activity: Track how many minutes of intense activity you record, when you get them and during what activity. You can even view them as a data field during timed activities.
Features for women: Use the Garmin Connect app to track your menstrual cycle or pregnancy progress. Record symptoms, get exercise and nutrition tips, and more.
The Garmin Instinct® 2 Graphite sports watch is the ideal choice for athletes of all backgrounds. Its functions can be used not only in sports, but also in everyday wear. This watch meets the requirements of military standard (MIL-STD-810G) for resistance to high and low temperatures, shock and vibration, water and moisture.
